ABOUT STRETCH STATION

Most of us quite simply don’t stretch enough, and when we do, we often don’t do it safely and in the most effective way. Realizing this is a problem that affects so many of us, a group of sports medicine health and fitness professionals came together to develop a revolutionary solution. They perfected a series of stretches that are amazingly effective at maximizing the normal joint range of motion, relieving musculoskeletal pain, and lessening resting muscle tension.

A Stretching Solution

People often complain that stretching is a difficult and unpleasant task. Stretch Station solves that problem! Through a carefully developed system of full body stretching, utilizing stabilizing support systems, and manually assisted stretching, we are able to provide you with an amazingly comfortable stretching experience like you’ve never had before. It will leave you relaxed and more flexible with an improved pain-free range of motion in your back, neck, trunk, shoulders, and extremities.

assisted stretching

Tailored to Your Mobility Needs

Each stretch is one on one, it’s personalized, and tailored specifically to your goals and needs. Dr. E. Lee Rice, DO, FAAFP, FAOASM, has an active participation in our business by helping us improve our method.

There are many benefits to assisted stretching, including: faster healing from injuries, improved posture, enhanced awareness of proper body positioning and mechanics, better sports performance, and a significant reduction or even elimination of pain!

Tailored to Your Mobility Needs

Each stretch is one on one, it’s personalized, and tailored specifically to your goals and needs. Dr. E. Lee Rice, DO, FAAFP, FAOASM, has an active participation in our business by helping us improve our method.

There are many benefits to stretching, including: faster healing from injuries, improved posture, enhanced awareness of proper body positioning and mechanics, better sports performance, and a significant reduction or even elimination of pain!

assisted stretching

Stretching to Fix Common Problems

Common problems like chronic back or neck pain, shoulder tightness, and pain, degenerative arthritis, sports injuries, overuse soreness, poor posture, or simply the age-related loss of flexibility are all positively addressed by this method of assisted body stabilization combined with the series of passive stretches.

assisted stretching

Experience Full Body Stretching

Don’t let the natural tendency of your muscles and joints to become stiff and tight determine your fate. Experience the wonderful feeling of a full-body stretch. The benefits are noticeable right away, leaving you wanting to take advantage of this method for your ongoing health and well-being.

Experience Full Body Stretching

Don’t let the natural tendency of your muscles and joints to become stiff and tight determine your fate. Experience the wonderful feeling of a full-body stretch. The benefits are noticeable right away, leaving you wanting to take advantage of this method for your ongoing health and well-being.

assisted stretching
“I highly recommend Stretch Station in Liberty Station. I have found my flexibility and range of motion has improved immensely in just a few short months. I walk for exercise everyday and the same 4 miles is much easier. Little things like turning your neck to look back while driving is no longer a chore. After a 30 minute stretch I actually feel revitalized and full of energy. Treat yourself to something that makes you feel healthy and younger.”
Richard C.
“Stretch Station has changed my life! Prior to being introduced to the assisted stretching techniques at Stretch Station I had extreme tightness in my back, shoulders and legs on a daily basis. While I am pretty active for someone who is 65 years old, I still found that soreness and tension were holding me back from getting the most out of my workouts and athletic pursuits. The competent and friendly staff at Stretch Station have helped me improve my range of motion and has minimized the general soreness I often felt after cycling or a gym session. I am a firm believer in their program and I highly recommend it to all my friends, both young and “mature”, who are interested in maximizing their athletic skills and abilities. You can’t go wrong by giving it a try!”
Tom B.