Correct muscle imbalances and compensational shifts
Increase and maintain range of motion / mobility
Enhance physical and athletic skills
Improve Sleeping Patterns
Increase muscle relaxation
Relieve stiffness and soreness
Feel lighter & younger
Reduce Stress by Releasing Muscle Tension
What is Assisted Stretching?
Practitioner assisted stretch is not stretching the way you know it. Our customized assisted stretching sessions are more specific and more efficient than any other method. Get stretched the way you haven’t been stretched before and find new relief from everyday aches and injuries.
One-on-one stretching assistance with a Stretch Station professional will change your perspective on the benefits of flexibility. Reduce the risk of improper alignments and damage that can result from unguided active and passive stretching routines. Our personalized approach offers better results than stretching classes due to the years of experience and training our staff brings to each session.